All About Mid-Life Hormones (Your Questions – Answered)!

by Belinda on November 14, 2014

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Hello and Welcome!

Thank you for completing my 60-Second Get Lean Quiz ? ?

I know how precious your time is so I’ve prepared your personalized video below – so you can fast track your results.

I’m going to explain what’s really going on with your hormones – and what to do about it.

All About Hormones (Your Questions – Answered)!

Your Hormones Cheat Sheet will be sent to your Messenger Inbox ?


Why Listen To Me?


This was me in my mid 30’s and then in my late 40’s.

Most of my life I’d never exercised. I lived on sugary foods and was full of cellulite.

My body felt soft, spongy and weak.

I understand what it feels like to struggle. The shame, frustration and pain.

Yet this year I turned 53 and I’m living in the best body of my life.

I didn’t achieve my dramatic transformation by following what everyone else was doing or using a fad diet or crazy workout program.

I did it through solving the challenges that mid-life changes brings all of us.

I did it through female specific nutrition and workouts designed especially for women.

And today I coach thousands of women from around the world to do the same….

Now I’d love to help you too!!

Why The Get Lean Program?


Many women come to me because what used to work – isn’t working anymore.

Here’s the thing….

Hormonal changes from the age of 35 onwards means everything changes.

So we need to do things differently! 

Get Lean isn’t a “diet”….

It’s a healthy lifestyle program to help you lose weight, get rid of cellulite and maintain your ideal body long term.

> Easy to follow, family friendly Eating Plan.

Workouts you can do at home :)

Follow-along videos and instructional coaching

Personalized coaching, guidance and support (your own Get Lean Coach).

Facebook Community of caring Get Leaners

Let me introduce you to some of our beautiful Get Leaners….(this could be you)!

About Our “Get Leaners”!!


getleaneresWhen you join Get Lean, you’ll be a part of our supportive and caring community of ladies from around the world.

Women who’ve faced the same challenges, who understand.

They’ve walked the path before you. They’ll cheer you on and offer a wee bit of advice when you need it.

And you’ve probably already noticed that Get Lean is for all shapes and sizes — because it’s personalized to YOUR body, lifestyle and goals.

You’ll receive a 90-Day Eating Plan and be assigned your own Get Lean Coach.

Your Get Lean Coach will create the perfect weekly workout plan based on your level of fitness, taking into account any limitations and whether you want to work out at home or the gym. She’ll be there to answer all your questions, keep you accountable and guide you towards success.

And remember…. “lean” means YOUR best body.

This is all about YOU looking and feeling your absolute best – inside and out.

Fueling your body with nutrient rich foods and keeping your metabolism firing so you can lose weight while feeling energized and empowered.

Empowered to make the choices you want. No matter what anyone else thinks or says….

Remember, this is YOUR journey.

How To Join Us Todayimagespace

If you’ve been struggling for way to long, trying to lose weight and get a lean, defined and toned body, it’s not your fault.

This doesn’t have to be a hit and miss thing anymore!!

I’ve done the work for you by developing a proven program that thousands of women around the world have successfully used to transform – to achieve their best body.

Even if you think you’ve tried everything I guarantee you’ll discover how easy this really is. Yes, it still requires commitment and effort but I’ve made it as easy as it can possibly get.

Imagine enjoying your food, not struggling with cravings and being able to achieve and maintain your ideal weight easily.

Imagine looking forward to working out, full of energy, totally in the zone and seeing changes on a weekly basis.

It simply requires being open to change and rethinking your approach...

Just click below to Join Get Lean today.

You’ll have immediate access to my 12 week complete transformational program that walks you step by step to losing weight, getting rid of cellulite and building lean, body toning muscle — in a healthy and sustainable way.

You deserve the best that life has to offer and I’m here to help you make it happen!! Just click below.



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