The Mid-Life Tipping Point

by Belinda on March 25, 2018

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Today I want to talk to you about The Mid-Life Tipping Point.

The crossroads we all reach sometime after the age of 40.

Where your body has changed and life is very different now.

If you’re like many women, you’re feeling frustrated with these changes.

You don’t understand what’s really going on or what to do.

Maybe you’re successful in other areas of your life but on the inside you feel like you’re failing.

Maybe you’re confused and overwhelmed, not knowing what to do or who to trust anymore.

Maybe you’ve almost given up hope, feeling like your best days are behind you.

You’re not alone.

Every day I hear from women just like you who are facing mid-life challenges and hormonal changes.

Here’s the thing..

It’s not nearly as hard, as difficult or as elusive as you think right now.

In fact, once you understand a few simple but powerful truths about how to transform your body and achieve lasting change things will start improving very quickly.

Today I’m going to show you how to overcome mid-life hormonal changes and get your body and life back — even if everything you’ve tried so far hasn’t worked.

~ Why Should You Listen To Me? ~

Because I understand what you’re going through…in a very deep and personal way.

In my 40’s I experienced a powerful personal transformation.


But despite being in amazing shape, just after this photo was taken I began struggling with peri-menopause.

> I suddenly gained weight.

> I was always exhausted, I couldn’t sleep and I was constantly dizzy.

> I craved carbs like a crazy person.

> My eyebrows and hair started thinning overnight.

> I had blurry vision and loud noises hurt my ears.

> I had brain fog and couldn’t even think straight.

It was all very unexpected and traumatic.

If you can relate to any of this I understand exactly how you’re feeling.

The truth is that hormonal changes affect all women, no matter what their weight, size or shape, health or fitness level.

I discovered that mid-life we need a very different solution to all the “one size fits all” programs designed by younger fitness gurus who’ve always been in great shape.

When you start doing what’s right for your body, for this phase of your life, then you can look AND feel amazing no matter what your age.

It’s that simple, it’s not rocket science.

Let me show you what’s going on and what to do.

~ Why Your Life, Hormones & Body Have Changed ~

At 40, 50 and beyond, life is very different than when we where younger.

We have more commitments and less time.

There is more pressure to juggle everything while being the perfect partner, mother and career woman.

Ask yourself….

Do you feel stressed, stretched and overworked?

Are you questioning your life and career choices?

Are you reaching for that second glass of wine to take the edge off the day…every night?

Do you feel under pressure to conform to the wants of others all the time?

Are you feeling anxious about “getting older”?

Do you have niggling self-doubts that undermine your confidence?

~ These are all signs that you’re in the mid-life transition ~

Not a mid-life crisis but rather a search for your identity.

And the truth is, coping with this phase of your life is made so much more difficult by your changing hormones.

Most women don’t realize that from the age of 35 to 50 estrogen drops by 35% and progesterone and testosterone drop by by 75%.

This massive hormonal shift changes the biochemistry of your body and causes many difficult symptoms.

For many of us by the time we’re hitting the wall these changes have been underway for many years.

This is why what used to work doesn’t anymore and why your old tricks for losing weight seem to be making things worse.

Common mistakes are going low calorie, low carb, low fat, high fat, intermittent fasting, cleanses, liquid diets that strip your body of vital nutrients or trying to compensate for the weight gain by doing lots of cardio like running, gym machines or spin classes.

All of these stress your body and mess with your hormones, making things even harder.

Here’s the big thing I want you to get ahold of today.

You need to do things differently because your body has changed….

You need to eat in sync with your hormonal cycle so food is turned to energy not fat.

You need to do body-friendly female specific exercise that burns fat while boosting energy.

You need simple daily habits that lower cortisol to manage stress and help you sleep better.

The mid-life tipping point doesn’t mean you have to accept from here things are all downhill.

In fact this can be the beginning of your best years.

It’s simply about doing the right things for your body, for this phase of your life.

But first, you must……

~ Let Go Of Your Old Beliefs ~

Many women mid-life are held back from reaching their full potential by beliefs they’ve held for a long time, yet never really examined closely…..

> Beliefs about what women of a certain age should look and act like.

> Beliefs about what you’re capable of.

> Beliefs about your body and attractiveness.

> Beliefs about your future…

Stop and think about it.

What caused you to believe this in the first place? How long ago was that, really?

Have things changed since then and what evidence do you have it might not be true?

You may discover some belief “strong-holds” that have been sabotaging your happiness.

Right now, don’t try and “work it all out”.

Just put that self-limiting belief “on pause”.

And imagine how life could be different for you…

For many women this first step is the beginning of a dramatic life change, their mid-life transformation.

Why? Because of….

~ The Ripple Effect Of Change ~

When you shift your thinking.

When you start believing that you can look and feel better than you ever have.

When you start believing that you don’t have to accept the age stereotypes.

When you start believing that you have so much more to explore, give and experience now you’re on the cusp of the next phase of your beautiful life….

This begins the ripple effect of change.

One of my clients Karol said it is like “walking through a doorway into a whole new life”.

If you’ve been struggling on your own for way to long it’s not your fault.

It’s just that you haven’t known what you’ve been doing wrong and what you should be doing instead.

This doesn’t have to be a hit and miss thing and you don’t have to do this alone.

I’ve done the work for you by developing a proven system that thousands of women around the world have successfully used to achieve a beautiful, lean, healthy body no matter what their age.

Yes, it still requires some work but I’ve made it as easy as it can possibly get.

If you’d like to stop doing this on your own and you’d like a proven plan for regaining your body and life then please check out my Get Lean Program.

This is a 12 week plan for women mid-life that takes you by the hand and walks you step by step to overcoming hormonal challenges, losing weight, getting rid of cellulite and building lean, body toning muscle, in a healthy and sustainable way.

It will make achieving your goals easy

> You’ll no longer have to stress about what to do and what might or might not work.

> You’ll always be in fat burning mode and you’ll lose weight naturally.

> You’ll get your energy back without having to depend on coffee or stimulants.

> Your hormones will be optimally balanced so you feel normal again.

> You’ll be able to let go of the scale and start focusing on how great you look in the mirror.

> You’ll feel and look younger, you’ll have less stress and anxiety, you’ll sleep better, you’ll feel more Zen and get your mojo back.

> And you’ll finally have the assurance, guidance and support you need to turn everything around.

Doesn’t this sound so much better than struggling with diets, supplements and exhausting exercise, feeling discouraged and frustrated, going round and round in circles stuck in the old way of doing things?

Think about the long-term cost to your health and happiness, over the next 5, 10 and 20 years if you don’t change.

It’s time to push the reset button on your lifestyle so you can live your life to the full for many, many years to come.

And I am here today to help make this a reality for you.

Why stay stuck where you are today doing things on your own when you can reach out for the caring support and expert guidance you need?

Bel XO

P.S. If you’d like to find out if my Get Lean Program is a good fit for you then schedule some time with me to talk about the possibility of getting the body and life you deserve, so that you can experience the TOTAL WELLNESS your body was created to experience every day.


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{ 2 comments… read them below or add one }

Rosanne August 1, 2018 at 1:58 am

Would like some more info on your programme please


Belinda August 1, 2018 at 4:03 am

Hi Rosanne, please contact me here via Facebook Messenger: ??


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