The one word you should banish from your vocabulary!

by Belinda on August 4, 2010

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Listen up, because if you stop saying this word, this one thing
alone will make a big difference in your life.

So what is this word? I bet it’s one you hear a lot when you’re
in the presence of young children (this type of self-talk starts a young age,
unfortunately).

But you probably don’t even notice when you say it.

That word is “can’t.”

You’ve probably said things like this to yourself from time to
time:

“I can’t lose weight because I travel a lot for my job and
have to eat out a lot and it would be too hard…”

“I can’t workout like I want to because I can’t afford a
gym membership and can’t get motivated enough to
workout at home…”

“I can’t get back down to the weight I was at in college
because hormones are working against me…”

Can’t, can’t, can’t.

It’s time to become a can’t hunter!

Any time a negative can’t thought pops into your head,
stop it immediately.

Turn it around into a CAN statement.

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