The one word you should banish from your vocabulary!

by Belinda on August 4, 2010

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Listen up, because if you stop saying this word, this one thing
alone will make a big difference in your life.

So what is this word? I bet it’s one you hear a lot when you’re
in the presence of young children (this type of self-talk starts a young age,

But you probably don’t even notice when you say it.

That word is “can’t.”

You’ve probably said things like this to yourself from time to

“I can’t lose weight because I travel a lot for my job and
have to eat out a lot and it would be too hard…”

“I can’t workout like I want to because I can’t afford a
gym membership and can’t get motivated enough to
workout at home…”

“I can’t get back down to the weight I was at in college
because hormones are working against me…”

Can’t, can’t, can’t.

It’s time to become a can’t hunter!

Any time a negative can’t thought pops into your head,
stop it immediately.

Turn it around into a CAN statement.

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